Coaching yourself.

After some internal struggles (and some whining), I coached myself. I asked myself, “What do I most need right now?” I listened to my body and knew I needed some big movement to really clear my head.

coaching, habits, leadership, pause, self-careAllison JordanMarch 10, 2023coaching, #leadership, #mindfuleadership, #Leadershipcoaching

Values: Your Inner Touchstones.

Authenticity. Growth. Health. Joy. Service. These are my five inner touchstones, also known as my values. The “tests” I use when I’m making a decision or double checking where I am in my life. When I am living by my values, I feel an ease in my life. A flow.

leadership, values, missionAllison JordanFebruary 22, 2020values, #leadership, #RiverStoneRising, TouchStones, Authenticity, Growth, Health, Joy, Service, coaching, #coachingforwomen

Come alive!

What makes you come alive?