Yoga is more then physical poses. Yoga Ethics are one way to live our yoga off the mat. Voting is a great way to lean into our yoga ethics.
Read MoreAuthenticity. Growth. Health. Joy. Service. These are my five inner touchstones, also known as my values. The “tests” I use when I’m making a decision or double checking where I am in my life. When I am living by my values, I feel an ease in my life. A flow.
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